Art Therapy Workshop
Roots and Wings
May 2025
Online

  May 2025

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🌿 Sessions to explore, create, and transform 🌿

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Starting in May 10th

Saturdays of May from 10.30 a.m. to 12 p.m.

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Dates: May 10, 17, 24 and 31

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✨ What will we do?

We co-create a safe space where artistic expression resources such as visual arts, creative writing, conscious movement, and expressive music intertwine.

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- We will create from the depths of our essence.
- We will explore through Movement, Visual Arts, Voice, Expressive Music, and Creative Writing.
- You will incorporate empowering creative resources that will bring you a better identity, quality of life, creativity, and well-being.

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💡 You don't need previous experience in art; just bring your wish to discover and experiment.

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Expressive, creative, and connecting proposals

Body and Movement

Visual Arts

Voice and expressive music

Meditation

Visualizations

Writing

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Benefits of working with expressive arts:

It allows a profound transformation in the awakening of creativity, fostering authenticity and empowerment.

It provides greater clarity in thinking, broadening perspective.

It allows you to navigate adaptation and life crises.

It empowers vital force, recovering joy and enjoyment.

Coordinator:

Psychologist and Art Therapist Andrés Bernardo

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